MARTIAL ARTS
Combine fitness, meditation, discipline, self-defense, and self-confidence in YMCA martial arts for youth, teens, tweens, and adults.
In martial arts classes, learn physical and mental discipline, develop concentration, and practice the YMCA's core values of caring, honesty, respect and responsibility.
Martial arts contributes to increased physical strength, flexibility, balance, control, discipline, and spirituality. Students train with others at their own skill level progressing from basic stances, punches, blocks, and kicks to the study of more advanced patterns of movement and defense objectives.
Branches offering Martial Arts: Naples, Marco Island
YOUTH PROGRAMS
The Y offers high-quality martial arts programming for children in an encouraging, non-intimidating, and family-friendly environment. Our instructors are among the best and promote hard work, discipline, honor, integrity, and respect for themselves and others.
+ Youth Karate/MMA
Martial Arts classes hold the values of discipline, personal growth and respect for others. Participants will gain strength, flexibility and mental discipline. Martial Arts instructors are experts in their field and strive to provide safe and ethical training.
Branches offering Martial Arts: Naples, Marco Island
Registering is easy! Browse upcoming sessions and click Register to complete your enrollment.
Adult Programs
The Y offers high-quality martial arts programming for adults in an encouraging, non-intimidating, and family-friendly environment. Our instructors are among the best and promote hard work, discipline, honor, integrity, and respect for themselves and others.
+ Adult Karate/MMA
Martial Arts classes hold the values of discipline, personal growth and respect for others. Participants will gain strength, flexibility and mental discipline. Martial Arts instructors are experts in their field and strive to provide safe and ethical training.
Branches offering Martial Arts: Naples, Marco Island
Registering is easy! Browse upcoming sessions and click Register to complete your enrollment.
+ Senior Violence Awareness & Education Seminar
Senior Violence Awareness and Education Seminar
Are you concerned about the ever-increasing rate of violent crime? As a senior, do you feel like an easy target for violent criminals? As you get older your ability to physically fight someone, even in a self-defense scenario, can be difficult if not impossible. Learn to use your mind and develop your awareness to protect yourself.
Join Roy Porter, a certified Focus Counter-violence specialist, police veteran, and self-defense expert for a life changing interactive presentation on recognizing violence and how to avoid it by using your mind and intuition instead of your fists.
Branches offering Self Defense: Naples, Marco Island
Registering is easy! Browse upcoming sessions and click Register to complete your enrollment.
+ Women's Self-Defense Seminar
Women's Self-Defense Seminar with Fight Coach Roy Porter
Learning self-defense skills benefits women in ways that extend beyond discovering how to protect themselves. Self-Defense skills and knowledge helps you avoid violent situations, and better prepares you for dealing with them when/where avoidance isn't possible.
Branches offering Self Defense: Naples, Marco Island
Registering is easy! Browse upcoming sessions and click Register to complete your enrollment.
QUESTIONS?
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